How to Protect Your Energy

December 11, 2019

Hello, I'm Brandy
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Protect your energy. It’s vital to your success.

When you have big goals and dreams you want to accomplish your biggest asset is you. 

Without you, you won’t have a business. Therefore, protecting your biggest asset is a must and is non-negotiable.

One of the things I talk to my clients about is looking at things full picture. Not just business or career-related, but also life-related. Remember, they all overlap and regardless of what people say one can affect the other. 

When you are planning your week, one great way to protect your energy is to schedule “recovery” days after any big energy sucker. 

This could be a big event, a big project completion, a long week where you had to give your energy to others, or even a big vacation where there was more running around compared to relaxation. 

Protecting your energy also means giving your energy to only the priority things whenever possible. This helps you to show up as your best self for things that will move your business. 

Here are some other things you can do to help. 

  1. Tackle harder tasks first and early, so you’ll be more focused and you’ll finish them faster.
  2.  Put important tasks on a calendar and block off time to do them. This includes business and personal. For me, if it’s not scheduled it won’t get done. 
  3. Find the efficiency in your process. If you are taking the long way to get things done this will deplete the precious energy you have with duplicate tasks. One of the best efficiency practices is batching. Also, doing small tasks right then and there when appropriate saves time as well. If it sits to the side and piles up that’s wasted time that you will pay for later. Just do it and move on.

Remember, you’re the CEO, so act like one – and protect your energy.

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hey there!

Meet Brandy

I’m a CEO Coach for Private Practice Owners, a Business and Leadership Expert. I help high-achieving, savvy female private practice owners like you to learn the CEO business and leadership skills to build the next phase of their business so you can get you out of the day to day in the weeds work that is keeping you stressed. Be empowered to step up to CEO status focusing on high level revenue generating activities.

My clients are ambitious private practice business owners who are ready to end the vicious cycle of being burnt out & overwhelmed and ready for more time and freedom to own their days! Let me help you accelerate the process by giving you CEO skills you and your practice needs!

Learn More about brandy here

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